Hypnosis...

What it is NOT?

• It's not a party trick. No one can make you do things against your will. E.g. Dance like a chicken.
• You are always in control. A Therapist is a guide, helping you to a state where your "Old Tapes" saved in your subconscious can be erased and new ones created.
• A magic wand. How do you eat an elephant? One bite at a time. Expect small but incremental changes.
• Pure "Will Power"...if you don't really, really believe, then nothing will change.

Hypnosis...

What it IS?

• A guided tour bypassing your conscious mind, which wants to validate everything, into your subconscious (or inner child), replacing "old" beliefs with "new" beliefs.
• Drug free...
• Altered consciousness

In a contest between reality and imagination, imagination will always win.

You may say "I can't be hypnotized!". Did you get a lump in your throat watching E.T.? Because, your imagination took control.

What do you need?

• Belief...without this nothing will change
• Imagination...To help you into a state of Hypnosis
• Conviction...That you really want to learn
• Expectation...A sense of real change
• = Results

Do you have something that you'd really like to do, but find that something else gets in your way?

This happened to me. I pack all my running kit out at night ready for an early morning run, but, I switch off the alarm, turn over and go back to sleep. All the will power in the world just couldn't move me.

Or

You really want to lose some weight, you do the breakfast, pack a good lunch, but, you find yourself at the vending machine.

Or

You want to finish that assignment, but, find yourself watching TV instead? Then, using Hypnotherapy, I can help...go on, give me a call.